Gadi Kenpo Jitsu techniques through Yellow Belt for study between classes.
Falling is not a question of 'if', but 'when'. Knowing how to fall helps ensure that you will be able to get back up.
Understanding the proper way to wear the gi and its parts.
Gedan barai protects your midsection from attack, but it's crucial to understand the fundamentals of this technique.
The front-kick is useful both for defense and attack. Use it to gauge an opponent's distance, or to finish the fight.
The lunging punch combines the energy of forward motion with the speed of your punch to deliver a powerful strike!
Age uke, or the 'rising block', is used to defend against an overhand attack to the head or deflect an attack so that it is redirected above the head.